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You might have seen the expression “dopamine dressing” turn up a lot just recently. After all, even ASOS has a whole area committed to the dopamine dressing pattern. But just what is it and should you attempt it?
As NYC-based therapist Lin Sternlicht, LMHC informed E! News, “Dopamine is a neurotransmitter that’s released in the brain when one receives pleasure. Natural forms of dopamine can be produced through simple life pleasures such as a beautiful sunset, time spent with loved ones, exercise, and a nice meal, among many other things. Dopamine dressing is based on the idea that we can experience joy through fashion by wearing brightly colored clothing.”
Colors are connected with particular sensations, as you have actually most likely knowledgeable yourself. For circumstances, blue can make you feel calm and at peace, while yellow and orange can make you feel positive and delighted. It’s why brilliant colors and patterns tend to be connected with the dopamine dressing pattern.
However, “the correlation one makes between certain colors and moods can be subjective,” Lin stated. So, if you’re somebody who enjoys using black which’s what makes you feel happiest, you’re absolutely on pattern. At its core, dopamine dressing is everything about using things that make you rejoice, comfy and positive.
We’ve assembled some brilliant, vibrant and spirited pieces that can assist to enhance your state of mind. Check those out listed below.