A mother has claimed that on the age of fifty-one she usually will get informed she seems higher than ladies half her age, and claims males are continuously “in her DMs” with courting requests.
Laura Heikkila, a private coach and holistic well being practitioner from California, admits she used to lack confidence and really feel uncomfortable in her personal pores and skin earlier than discovering a love for health.
Naturally slim at a measurement six and weighing simply 110 kilos, Laura, who cherished to pig out on junk meals, solely started taking her well being severely when she grew to become pregnant along with her daughter Jayden, 16, in 2002.
Refocusing herself to like wholesome meals and discovering a ardour for weightlifting, Heikkila, then in her thirties, maintained her determine whereas gaining seven kilos of muscle over the subsequent 15 years.
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She’s now a part of a health neighborhood known as Ageless Girls, which boasts over 26,000 followers on Instagram, the place she usually will get requests from males who lust over her “twenty-year-old’s” determine.
And whereas she claims she’s had every little thing from date requests to admissions of affection, her husband of 20 years, Jay, 49, is joyful along with her having the male consideration.
“After I was in my twenties and early thirties, staying skinny got here naturally so I by no means actually thought a lot about my well being – I simply needed to be slim and I had loads much less confidence,” Heikkila admitted.
“However after I had my daughter at thirty-five I found my ardour for figuring out and cooking wholesome meals. I discovered weight coaching and the way I might change the composition of my physique and I used to be hooked,” she mentioned.
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“Sustaining my physique has allowed me to stay an energetic life with numerous journey and it has additionally given me a platform in social media to assist different girls regain their physique confidence,” she continued. “Although generally my Instagram account appears extra like a courting web site as a result of guys are at all times sliding into my DMs!”
Heikkila admits that she would not suppose a lot of her admirers, focusing extra on the feminine followers she seeks to encourage.
“I get feedback like, ‘Are you actually fifty?’ ‘You appear like you’re in your twenties’ or ‘Do you date youthful guys?’,” she added. “However I do not suppose a lot of it as a result of my photos are there to encourage girls to really feel how I really feel.”
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“I’ve a lot extra physique consciousness and confidence than once I was in my twenties. I really feel extra assured in my pores and skin and I am proud to be 51 and to inform individuals my age,” she mentioned.
“Anybody could make the modifications – simply begin off slowing with creating more healthy habits. Eat a eating regimen of actual meals and keep away from processed meals. Do not starve your self, and focus on weight coaching slightly than intense cardio.”
This story initially appeared on The Solar. Learn extra content material from The Solar right here.