What’s the trick to remaining fit, beautiful and wonderful at 50?
For Top Chef host Padma Lakshmi, it’s everything about a holistic technique to food. The Emmy- chosen Bravo star solely exposed her exercise regimen throughout E! News’ Daily Pop onAug 30.
“Honestly, the secret is just living in the gym,” the Top Chef Family Style visitor star on Peacock kept in mind. “I spend a lot of time working out. I work out at least five or six days a week for one or two hours a day. I have to, because I’m working with food. I have two TV shows that both require me to eat a ton of food.”
Lakshmi, likewise the host of Taste the Nation, discussed that she adheres to a “mostly plant-based” diet plan when she’s not taking a trip. “But it’s hard,” she included. “It just takes a lot of hard work but I’d rather eat more food that I enjoy and just put more time in in the gym than starve myself because that’s not healthy and I’m not capable of that anyways.”