Jennifer Aniston Says She Suffers From Insomnia and Used to Sleepwalk

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Jennifer Aniston Says She Suffers From Insomnia and Used to Sleepwalk

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Jennifer Aniston has actually had some rough nights.

The 53- year-old starlet just recently exposed she has actually experienced sleep issues for years, varying from sleeping disorders to sleepwalking.

“I think it started somewhere in my 30s or even earlier, but you just don’t start to notice the effects of a lack of sleep when we’re younger because we’re so invincible,” she informed People in an interview released April15 “It began as something that I would just accept and then all of a sudden you realize the effects of your lack of sleep and how it affects your day and your work and your mind function and your physique.”

The Friends alum stated she would attempt to go to sleep and would end up simply viewing the clock.

She included, “And the more I worry about it, the harder it is to fall asleep.”

Jennifer stated she even sleepwalked sometimes, a routine she has actually now dropped, she believes.