Jennifer Lawrence reveals her secret to eating whatever she wants


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Jennifer Lawrence doesn’t take weight-reduction plan too significantly.

The 28-year-old Oscar winner is thought for making feedback throughout her interviews about how hungry she is or what’s she’s craving. That is as a result of when Lawrence desires to eat one thing, she’s going to have it — however she additionally works arduous to keep up a match determine.

“I don’t like when folks say, ‘I solely do that or eat this.’ As a result of I eat,” the “Pink Sparrow” star tells Vogue in a brand new interview printed on Wednesday. “I’m not very strict with my food plan: If I need a piece of pizza, I eat a chunk of pizza.”

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“However I do work out greater than regular as a result of I’ve a sure means that I need to look, and a means that I need to match into my garments,” she provides about her health philosophy.

“I get photographed after I’m not asking for it, so there’s added stress to feel and appear your finest. For me, it’s simpler to place that additional effort into the fitness center as a substitute of placing the additional effort into: ‘Oh no, I can’t eat that.'”

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As Vogue notes, Lawrence works together with her “Pink Sparrow” coach, Package Wealthy, to do a half cardio, half Pilates exercise that makes use of solely her physique weight for resistance.

Lawrence had beforehand echoed these sentiments earlier this 12 months, telling ET that she does not have the tolerance for the tremendous restrictive on-set diets that many different celebs have.

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“I don’t have any recommendation [on dieting],” the actress confessed. “I did not starve for [“Red Sparrow”]… I can not reside that type of life. I simply would need Jack within the Field and simply [would have] to eat hen breasts, in order that to me is like I am ravenous!”

Whereas she goes arduous within the fitness center, one factor that makes Lawrence be ok with herself, nevertheless, is getting all dolled up. Additionally in her Vogue interview, the “Starvation Video games” main woman admitted to feeling most lovely when she has a full face of make-up.

“After three hours of mainly prosthetic make-up [I feel most beautiful]. The extra pretend I’ve on me, the prettier I really feel,” she jokingly mentioned.

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