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If anybody understands how to “just keep swimming,” it’s Simone Manuel!Â
After being identified with overtraining syndrome in March, the two-time gold medalist pressed through to recover her area on the U.S. Women’s Olympic Swim Team for her 2nd Olympic Games. Ahead of her departure to Tokyo, the swimming feeling exposed whatever she crammed in her swim bag in addition to her idea for aiming young swimmers.
“Never be complacent. Be proud of what you have accomplished, but always look forward and work towards what’s next,” Simone discussed. “Do all the little things that others may not to reach your goals – go to bed early, eat well, take care of your mental health, and stretch.”
To have a look at her swim bag must-haves for the Tokyo Olympics, scroll listed below!
