Mark Wahlberg is flaunting his laborious work on the gymnasium.
The Oscar nominee, 48, posted a photograph Friday on social media displaying off his ripped abs whereas on the set of his new Netflix film, “Wonderland.”
The shirtless snap shortly elicited responses from NFL quarterback Tom Brady and leisure host Mario Lopez.
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Brady wrote, “We’re in search of some talent gamers,” whereas Lopez commented, “Present em what fellas of their 40s are all about! You look superior bro!”
Wahlberg has been following a rigorous weight loss program and health routine for his new position as an ex-con turned undercover detective within the crime drama due out subsequent yr.
He recurrently posts on Instagram how he hits the gymnasium at four am after which once more at four pm day by day.
Wahlberg shared his exercise with Males’s Journal: “My exercises begin with RAMP, which stands for vary of movement, activation, and motion prep — issues like Spiderman stretch and hip bridges, plus foam rolling.”
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“Then we change between bilateral and unilateral power strikes utilizing principally heavy bands, TRX, dumbbells, and kettlebells. The decrease physique work consists of steadiness and agility drills,” he added.