It’s a typical Tuesday morning, and also you’re stumbling into the lavatory to begin your morning skin-care routine while you instantly see it — a small, white bump close to your eyelid. What the heck? These bumps, known as milia, are surprisingly widespread and may thankfully be handled with OTC merchandise. Right here, movie star NYC-based dermatologist Dr. Whitney Bowe provides us the inside track on what they’re and the right way to eliminate them for good.
So, what causes these white bumps? “Milia are small cysts stuffed with keratin and type because of the pores and skin’s localized lack of ability to exfoliate naturally. They’ve been linked to extended solar publicity and solar injury, and may type when your pores change into clogged from buildup of make-up or skin-care merchandise,” Dr. Bowe explains. Anybody can get them, no matter pores and skin kind or age (they’re really tremendous widespread in infants), and though they’re most frequently discovered on the face (particularly across the nostril and eyes), they’ll additionally type in your arms or fingers.
How do I eliminate them? No matter you do, don’t choose or poke them. As a substitute, search for merchandise that promote mild exfoliation and cell turnover — skip harsh scrubs which are extra more likely to irritate and inflame the pores and skin than gently resolve the cysts. “Different wonderful elements to deal with milia are glycolic acid and retinol, each of which promote cell turnover,” says Dr. Bowe. (These with delicate pores and skin ought to check merchandise first, nevertheless, as these elements may be aggravating.) One other prime tip? Use sunscreen, since milia are linked to solar injury. Dr. Bowe loves La Roche Posay Double Restore Moisturizer with SPF 30 safety.
No matter you do, don’t choose or poke them.
Any merchandise to keep away from? “Very heavy, comedogenic merchandise can contribute to milia, so I at all times inform my sufferers to search for the phrases “non-comedogenic” on their skin-care merchandise as these are non-clogging. I’d additionally advocate avoiding elements equivalent to petroleum if you’re involved about milia formation,” advises Dr. Bowe.
How lengthy will it take for my milia to vanish? These pesky bumps can take anyplace between a couple of weeks and some months to go away. Different components, like pores and skin trauma or heavy product use, can play a task in how lengthy it would take, however if you happen to’ve tried all of the above ideas and nothing’s occurring, be sure that to see a dermatologist who can deliver out the large weapons.
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