But, at other times, social networks can seem like it’s much heavier on the giants than the double taps.
Which is why when the starlet stashed her iPhone away for 5 days ahead of National Day of Unplugging, she emerged with both a lastly arranged storage system and a sunnier outlook on life.
As difficult as it was (UScellular has some ideas on going analog for their obstacle, Phones Down for 5), “the benefits of putting my phone down for five days and becoming way more present with my family was so helpful for my mental health,” Tisdale shared. “I just felt so much pressure come off of me.”
And, not going to lie, getting a break from the continuous scrolling was quite great.
“Recently, TikTok has been one that flares my anxiety,” she confessed. “There’s such fun stuff that I love about TikTok, but then there’s a lot of scary stuff and negative and toxic stuff. You just get drawn into it. And then you realize you’re an hour into this TikTok situation and you’re like, ‘What am I doing?’ It’s nice to be free of that and to just be in the moment more because you really feel less pressure, you feel happier.”