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If you’re questioning if you need to send out that text, the response is most likely “no,” however that can be difficult to confess. That’s why it is essential to have some strong assistance in your life, specifically after a separation. Just rely on Nick Viall The Bachelor alum understands a thing or 2 about browsing heartbreak. He parlayed those experiences into sharing relationship suggestions on his podcast, The Viall Files, and he composed a must-read read book for anybody with a damaged heart, Don’t Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating
The truth television alum shared, “So much of this book is about changing how we see and handle disappointment. Having a broken heart is one of the challenging ways we can experience disappointment. I struggled with it greatly and I share a lot of those experiences in the book, along with how I was able to move on from them. Plus, there is a whole chapter titled ‘Getting Over Them,’ which is dedicated to anyone struggling with heartbreak.”
Even if you’re not going through a separation, read Nick’s book. He described, “There are so many other challenges that come with dating and relationships other than heartbreak. Don’t Text Your Ex Happy Birthday covers all of them. Whether you’re trying to avoid f*ck boys and players, stuck in a situationship, or struggling with dating in general, this book covers it all.”
In addition to composing a handy book, Nick assembled a post-breakup guide for anybody in requirement of a self-care minute.
