It’s a hectic summer season for Merle Dandridge.
Not just is the 5th and last season of her hit program Greenleaf presently airing on OWN on Tuesday nights (seasons 1-4 are readily available to stream on Netflix), however she’s likewise co-starring in The Flight Attendant, a brand-new HBO Max miniseries with Kaley Cuoco.
With a jam-packed schedule, a health regimen is necessary for the 45-year-old star, who exposed to us that she makes time to “Meditate/pray, write and sweat” every day, and her appeal regimen that is entirely complimentary and can absolutely alter your state of mind.
And as part of E!’s Wellness Wednesday series, the Broadway star is opening up about her self-care regimen, including her go-to treats and exercise, in addition to her 3 must-read book suggestions. Plus, she shared the social networks accounts and apps she relies on for positivity daily.
Affirmation or Mantra You Tell Yourself:
I’m grateful. I’m grateful. I’m grateful.
