Sometimes, less is more.
Just ask Julianne Hough, who shared the workout she shuts out time for when she has a loaded schedule.
“I know that I can walk around the hills with my dog,” the Dancing With the Stars host informed E! News in an unique interview. “That’s key because I have to get her out, too. But movement in general, whether it’s 10 minutes or five minutes of something, I have to move my body.”
And while Julianne exposed she exercises a minimum of 5 times a week, she discussed why she concentrates on physical fitness from the within out.
“This is the age of energetic health,” she discussed, “because if you can change your energy, then you can change your mindset, and then you can change your physicality. We’ve been going about it the other way, which is: If I’m physical, then my body is going to look good. But if you focus more on your energy, then you get fitness as a plus.”
