Taylor Swift truly is the male when it concerns exercising.
In reality, her individual fitness instructor Kirk Myers thinks that “some people would probably throw up or have to lay down on the floor if they trained like her.”
“It’s tailored,” he informed Vogue in an interview released April19 “We approached her training for the Eras Tour with the mindset like a professional athlete. There was an ‘off-season’ when she wasn’t touring and ‘in-season’ when she was.”
And Taylor does not slack off even if there’s a blank area on her trip calendar. According to Kirk, the “Fortnight” vocalist remains in the fitness center “up to six days a week for sometimes two hours a day” throughout her downtime.
“Taylor is the most resilient person I have ever met,” he stated. “It’s super-inspiring to see her consistently overcome obstacles and become better and stronger in the end. This also translates into her training and throughout her workouts.”
The Dogpound fitness center creator continued, “I give her a difficult exercise or challenging workout, not only is she able to complete and push through it—but she also perseveres, moving forward into the next exercise. This ultimately makes her stronger, better and faster.”
