We’ve got a secret and we have no strategies to keep it: Janel Parrish is seriously motivating us today.
The Pretty Little Liars star opened about her self-care regimen as part of E! News’ Wellness Wednesday series and Parrish’s favorable outlook and everyday practices are simply the mid-week increase we require.
The 31-year-old star, whose movie Mighty Oak is presently streaming on AppleTV+ and Amazon Prime Video, comprehensive whatever from her early morning regimen to her preferred method to perspire and her relatable AF go-to extravagances.
Read on to get information on Parrish’s whole wellness regimen…
Affirmation or Mantra You Tell Yourself:
“Today’s gonna be a good day.” Because your day starts with what you inform yourself. If you begin the day by thinking it’s going to be a great day, you put yourself because frame of mind. If you begin the day in an unfavorable location, you’re setting yourself up for failure.